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Education · Observation · Preparation — not diagnosis or medical care

Claire Elise Wellness · Preparation

Build a Medication and Supplement List a Clinician Can Actually Use

Names, doses, frequency, purpose, prescriber, and what changed—a one-page list for prepregnancy, postpartum, contraception, and general visits.

“I take a few vitamins and one prescription, but I cannot remember the name” is understandable in ordinary life and not very useful during a clinical decision.

A current medication list can reduce guesswork during prepregnancy, postpartum, contraception, wellness, and other health visits.

Include more than prescriptions

List:

  • prescription medicines;
  • over-the-counter pain, allergy, sleep, stomach, or cold products;
  • vitamins and prenatal vitamins;
  • minerals;
  • herbal products and teas used for a health purpose;
  • powders, gummies, tinctures, injections, and topical medicines;
  • as-needed items;
  • recently stopped products.

Use seven fields

  1. exact product name;
  2. active ingredient if available;
  3. dose or strength;
  4. how often and when you take it;
  5. why you take it;
  6. who recommended or prescribed it;
  7. when it began, changed, or stopped.

Add the question column

Examples:

  • Is this appropriate with my current contraceptive method?
  • Does it need review before pregnancy?
  • Could it affect bleeding, sleep, mood, blood pressure, or another symptom?
  • Could two products contain the same ingredient?

Bring the containers when uncertain

Photos of labels or the original bottles can help. Do not rely on color, shape, or a store category. Formulas change, and similarly named products may contain different ingredients.

Do not make independent medication changes

Stopping a prescription abruptly can create risk. A qualified clinician or pharmacist can help weigh benefits, risks, alternatives, and timing.

ACOG specifically recommends reviewing prescription and nonprescription medicines, supplements, and herbal products during prepregnancy counseling. The same habit is useful well beyond pregnancy planning.

Source: ACOG: Prepregnancy Counseling.